Gambling is a very risky pastime. The buzz of winning can easily be replaced by the desparation of loosing, resulting in placing large bets that you would not normally place to try and rescue your situation. Likwise, if you win several times, you may end up placing large bets that you would not normally place, being convinced that your 'luck is in'. It isn't, and you can loose your money really quickly.

Gambling safely and responsibly. Abide by the following rulee:

• Set yourself limits per bet, and per session. DO NOT GO OVER THOSE LIMITS.
• Do not assume that you will always win, or that the big win is 'just around the corner'
• Do not allow yourself to be influenced by other players or the croupier (presenter)
• Never, ever chase your losses.
• If you feel you are on a loosing streak, walk away.
• Do not allow yourself to be influenced by other players or the croupier (presenter)
• Never, ever take your wins for granted. If you are up, remeber your luck can change.

This is important to follow, both in real casinos and in the world of internet casinos where setting a budget can be more awkward as it is easier to gain access to your funds.

If you find that you are breaking any of the rules above or feel like you have a problem with gambling please visit Gamble Aware, GamCare, or Gamblers Anonymous for support and advice. These sites are there to help you, not judge you.